I'm on this little journey this year, along with my husband. It's a journey to really lose weight and get healthy this year, and STAY that way! However, last Saturday didn't help! It was my sister-in-law's (Papa Bear's sister) birthday, and we celebrated by having dinner at the Outback Steakhouse, and then having cake and ice cream at my parents-in-law's house.
I did fairly well with dinner. I chose the fish. I can't remember the name of the dish, and it doesn't show it on their website, but it was tilapia with fresh lump crab meat, shrimp, crawfish, and mushrooms in a light butter-Chablis sauce, served with seasonal veggies. The veggies were yellow squash, carrots, and broccoli. Pretty healthy, right? I didn't have any appetizers, although I did snag a few french fries from Brother Bear's plate. And I did have a bite of Papa Bear's Queensland Salad.
But it was the cake and ice cream that got me. I didn't have a lot, but it was enough. I had a small piece of birthday cake, and a small scoop of vanilla ice cream. Then, I saw that my brother-in-law (Papa Bear's brother) wasn't having cake and ice cream. This is what he said, "I'm just thinking of my workout today. I don't feel like ruining it.". In response to that, my husband said, "That's why I allowed myself the cake today. I planned for it.". Who thinks like that? Like, "I just worked out, so I'm not going to ruin it by eating wrong.".
Here's how I think: I walked today, so I can have that scoop of ice cream and not feel bad about it. Right? Is that how you other gals think, or is it just me? Do you justify that candy bar, because you worked out? Let's hear it!